How does regular physical exercise contribute to overall mental health?
Learn topic-related expressions and join the speaking club to practice them!

I'm Teacher Michael, a licensed English teacher.
I'm originally from the United States, but I have been working as a full-time TEFL-certified high school English teacher in Thailand since 2013. I have a Bachelor's Degree in International Relations and I am currently studying for my Master's Degree in Liberal Arts.
Participants · 16 people
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B1Thao Fiona -
B1Dasha -
B2Yosafat -
B2StevenSerretTrejo -
hanhee -
Supakan -
B1Svitlana76 -
C1Sand -
C1Eric 007 -
C1Matt018 -
B2Soraya -
C1Arle -
C1AnnieLai -
B2MaedeKazemi -
B2yuraN -
B1MrBean
Question list
- Ice breaking
- Main topic
- Free talk
| Q1. | What’s the most unique thing you've ever eaten, and what did it taste like? |
|---|---|
| Q2. | Who, according to you is the most underrated person in history? |
| Q3. | What is one quality you would not want in your partner? |
| Q4. | What is your favorite way to relax after a long day? |
| Q5. | What is your perspective on social justice? |
| Q6. | How often do you exercise? What exercise do you do? |
| Q7. | Who apologises first if you have a fight with someone? |
| Q8. | Have you ever tried any adventure sports? |
| Q1. | How does regular physical exercise contribute to overall mental health? |
|---|---|
| Q2. | What are some common barriers people face when trying to maintain a healthy diet? |
| Q3. | How can mindfulness and meditation practices benefit your daily life? |
| Q4. | What strategies can people use to manage stress effectively? |
| Q5. | How important is sleep for maintaining good health? |
| Q6. | Do you maintain a good sleep schedule? |
| Q7. | How can setting realistic health and fitness goals help in achieving long-term wellness? |
| Q8. | What are the benefits of regular health check-ups and preventive care? |
| Q1. | What are some of the most significant obstacles or challenges you've overcome in your pursuit of success? |
|---|---|
| Q2. | How do you think we can address the issue of food waste? |
| Q3. | How do your family's views on politics, religion, or social issues compare to your own, and how do you navigate those differences? |
| Q4. | What is your definition of 'beauty'? |
| Q5. | Is there such a thing as free will, or are we all determined by factors beyond our control? |
| Q6. | Do you ever listen to the radio? |
| Q7. | What word describes you the best? |
| Q8. | What, if anything, is too serious to be joked about? |
Rules
Please be kind and respectful.
Note: You can be banned for violating any of these rules
No flirting! Don't ask for other people's social network, number etc. if he/she refuses to give them.
Note: You can be banned for violating any of these rules
Give others an equal opportunity to speak.
Note: You can be banned for violating any of these rules
Avoid Smoking / Drinking while you are talking.
Note: You can be banned for violating any of these rules
Turning your camera on is mandatory.
Note: You can be banned for violating any of these rules

